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What is the difference between a bathhouse and a sauna – Brief and simple Concerning the differences

Category:bathhouse

Classic differences

One of the most crucial differences is that the steam. Russian bathing involves wet steam, however in the Finnish it’s dry. What’s it for? Steam, packed with moisture, enables you to utilize non-metallic air. Since the humidity is almost maximum, then in the body almost doesn’t evaporate sweat. Consequently, the body warms up considerably more efficiently, and the amount of dehydration is almost minimal.

Dry steam won’t allow abrupt overheating. Since perspiration is your principal way of cooling the human body, the reduction of its evaporation in high humidity almost completely removes the possibility of regular thermoregulation. In short circuit, this risk is greatly reduced. Historical summary

It’s mistaken to think that the ancestor of this tub is historical Russia. History proves that at the distant past steam rooms have been among different individuals. Each nationality modified, additional new components in the introduction of their steam chambers.

By Turkey was inherited the tub called”Hamam”, which in Arabic means heating resource. The forefathers of the oriental”hot” areas are considered to be the Roman thermae. Muslims believed that in the steam rooms sinners are washed from the evil that consumes the body, soul and mind.

The Finnish sauna was known for several decades. Since its origins, the steam room has experienced few modifications. The key features and characteristics are preserved to this day. In Finland, going to the steam space is regarded as an essential ritual, even a telltale heritage that can not be neglected.

In Russia, the building of the home long started with the construction of the sweat lodge. In many European cities there were instances when visiting the baths was put under a ban, however, the Russian sweat lodge was still in honour and folks did not stop seeing it.

Features of this steam room

Often the structure is situated separately. Traditionally, the bathhouse is constructed from wood, more frequently coniferous species. Obligatorily the Russian bath includes two rooms. These are steam room and pre-bath, which is likewise an anteroom, dressing room and rest room. All rooms always have a window. It’s essential for improved ventilation.

In the pre-bath there’s a sauna stove, which is heated with wood. The major element that generates heat are the stones – therefore the name of the furnace, which is typically piled in the partition between the chambers. The principal portion of it, in addition to the stones are in the steam space.

Stoves can be open and shut. Open options are considered practical, especially when the sauna can be used as intended several times each day. Such a stove warms up the room quicker. However, because of the frequent watering of the rocks, it cools down quickly. Stones for all these structures are put within the firebox. The furnace is able to heat up to 300 degrees.

Closed-type device for greater heat transport is equipped with a special steam doorway. When the wood is burned and the door is closed, no smoke enters the steam space. The furnace can heat the stones into very serious temperatures. Before going to the steam space, the door is ajar and the room is heated up. Closed furnace must be heated in advance – approximately two to five hours before the beginning of the procedure. Due to the properties of the stones, this type of design can preserve heat for 2 days.

The difference between the bath and sauna will be in the layout characteristics, and more exactly from the arrangement of these stones. In the first case, they are placed inside the furnace, so they are heated more sturdy and cool down very gradually. At the sauna the stones are placed on the top layer of the furnace.

The warmth in Russian bathrooms is prohibitive. Russians think about a broom to be the primary accessory for the steam space. Just take into consideration the vapor procedures, as immediately remembered twig patting on moisaiding.ru the body. Someone uses tied bars for direct usage, others steamed the product and revel in the pleasant aroma that spreads across the room.

From the Russian bathhouse you can not just lie on a plate and rest peacefully. Each steam session implies walking behind the gangplank, raising up to distribute the air accumulation, and leaping sharply into the icy ice-hole. Russian bathhouse attendants are noteworthy for the fact that they prefer to shock their own bodies harshly. In addition to high oxygen, which increases pressure in the heart and blood vessels, and also continuous motion forces the heart to work at a rapid rate.

High humidity will help normalize the lymph system. Many physicians prescribe a course of treatment in the steam room. Using aromatic oils improves the impact of warm steam on the body, reducing the chance of arthritis, osteochondrosis.


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